The heart of nourishment starts here
Functional Nutrition to Optimize Your Health
Anna’s passion for the pure essence of healing with whole foods arose from the experience of growing up on an organic vegetable farm in rural Vermont. She earned her Bachelor of Science from the University of Vermont, where she studied Public Communication and Nutrition. For several years she taught childhood nutrition and fell in love with introducing people to the healing powers of food. She continued her educational journey by enrolling at the Nutrition Therapy Institute in Denver, Colorado. After becoming a certified Nutrition Therapy Practitioner in 2016, she developed a true calling for the foundations of hormonal, gut, and immune health.
A mindful approach
Wherever you are in your wellness journey, Anna’s programs are designed to holistically address your individual needs and create a deep well of nutrient stores. By mindfully tuning into your body's needs, your bioindivideal landscape, and utilizing functional nutrition recommendations, we will create a thriving environment for optimal nutritional health. During our work together, you can expect to gain a wealth of knowledge to empower you to make dietary choices that support your health & lifestyle.
Anna helps women and couples optimize fertility and prepare for pregnancy by building nutrient stores & balancing hormonal health so that you can experience the joy of starting, or continuing to grow your families.
She empowers you, as a parent, to confidently nourish your babies, navigate picky eating, and support food allergy/intolerances. Through working together she will ensure your little ones are set up to thrive in the critical first 1000 days of their lives.
Anna’s specialities cover preconception through postpartum nutrition, childhood nutrition, hormonal health, microbiome & immune health, and mindful behavior change through health coaching.
Starting strong
Packages
Complete Journey from Preconception - Postpartum
Includes 18 one-on-one sessions, meal planning, recipe suggestions + nutrient guidance, continuous education & accountability
+ Bonus pantry clean out
18 hour-long sessions | $1950 | Get started
Preconception Plan
Includes 4 one-on-one sessions, meal planning, recipe suggestions + nutrient guidance, continuous education & accountability
+ Bonus pantry clean out
4 hour-long sessions | $600 | Get started
Prenatal Plan
Includes 9 one-on-one sessions, meal planning, recipe suggestions + nutrient guidance for each trimester, continuous education & accountability.
+ Bonus pantry clean out
9 hour-long sessions | $1150 | Get started
Postpartum Plan
Includes 6 one-on-one sessions, meal planning, recipe suggestions + nutrient guidance, continuous education & accountability.
6 hour-long sessions | $825 | Get started
Get started with Anna today.
Reach out
I am passionate about empowering you & your health by providing targeted nutritional support so you can achieve your goals of optimizing your fertility, growing your family, and feeling your best.
I look forward to hearing from you!
hello{at}artichokenutrition.co
(802) 793-7243
Bend, Oregon